tag:blogger.com,1999:blog-24675356.post7000196977640065464..comments2023-07-11T04:00:56.031-04:00Comments on Irreverent: Musings on Faith, Love, Life and Politics: Loosening upWallacewriterhttp://www.blogger.com/profile/15664895798688527246noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-24675356.post-75666603585650002842008-02-08T09:43:00.000-05:002008-02-08T09:43:00.000-05:00E+, I am thankful you seem to be all right after y...E+, I am thankful you seem to be all right after your unexpected trip to the hospital. As for ideas. I have learned to take care of myself by coming home from work, relaxing hot shower, comfy clothes, a good meal and then hanging out with my Shih Tzu on the carpet, closing my eyes and petting him as he lays beside me...it is calming to say the least. Other ideas? Yoga as spiritual meditation thereby relaxing you and deflecting the world to focus soley on God. More sleep; naps are not dangerous. I suffer from migraines too, and all of these things help me through when I first sense one coming on; the dark, warm quietness of a place at home or away from home [a friend's house] also works. Food for thought. Happy to share.Catherinehttps://www.blogger.com/profile/04267544451078638468noreply@blogger.com